Secret Side Effects of Eating Quinoa, Says Science

Quinoa is one of the most nutritious foods out there, packing all nine essential amino acids, making it a complete protein. Still, as is the case with any food out there, you may experience some discomfort from a few side effects after eating quinoa, and that's completely normal. There

3 Controversial Secrets About Wendy’s Food, Former Employee Says

Today in "restaurant employees shading their place of work news," a former Wendy's employee has dropped the mic after delivering a social media exposé of what he thinks fans of the chain should know. A recent Marketing Dive interview with Carl Loredo, Wendy's chief marketing officer, suggested Wendy's recently became

Oysters Are Making People Sick Right Now—Here’s Why

If you live on the coasts, it's very likely that oysters are one of the several dishes you and your friends order for the table during happy hour. However, if you're living on the west coast, you may want to hold off on eating raw oysters for a while. According

Popular Foods That Reduce Inflammation, Says Dietitian

People can increase their risk of developing chronic inflammation by eating heavily processed foods and consuming sugar-laden beverages, among other factors. However, while it's true that some foods can be the cause of inflammation, others can be the antidote. Christopher Mohr, PhD, RD, co-owner of Mohr Results, says that eating